Nicole talks about the weight of the weight
Big congratulations go out to Nicole for losing 200 pounds and the weight of the weight! Listen to her inspiring weight loss story and consider connecting with Nicole and the…
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Willpower.i.am.not
Most people who are familiar with dieting are probably familiar with willpower, too—or the lack of it. Willpower seems to be the commodity that separates the thick from the thin.…
Size Matters, but Perception Matters More
Human sensation, be it vision, hearing, or other sense, tends to be logarithmic. That means that when something like brightness or sound doubles in intensity, our perception is that the…