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Dr. Bert Herring
  • Fast-5 Intermittent Fasting
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How to break an intermittent fasting weight loss plateau

  • February 21, 2020

This is the first part of a 3-part series on weight loss plateaus in the context of intermittent fasting and appetite correction. In the video, Dr. Bert and Dr. Judi review 5 ways to break the dreaded weight-loss stall.

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Related Topics
  • intermittent fasting
  • plateau
  • weight loss
Dr. Bert

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Episode 5: Is Stress Sabotaging Your Weight Loss Efforts?

  • February 18, 2020
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