Betty G. Found Freedom From Dieting Through Intermittent Fasting
Betty discusses her struggles with body image from a young age, stress eating, and how she lost over 40 pounds through AC/Fast-5. Subscribe to Dr. Bert’s YouTube channel to be…
Watch How Kay Lost 40 lbs and Kept It Off for Over 2 Years
At over 60 years of age, Kay feels better, younger and more energetic than she did when she was 40. Subscribe to Dr. Bert’s YouTube channel to be notified when…
Paula’s Story: One of the easiest things you’ve ever done
Paula’s AC power tool: Fast-5 Weight lost: 40 pounds Biggest non-scale victories: “Living an active life hiking and running 5K races with my family” “Hearing spontaneous compliments from my husband,…
Nicole talks about the weight of the weight
Big congratulations go out to Nicole for losing 200 pounds and the weight of the weight! Listen to her inspiring weight loss story and consider connecting with Nicole and the…
Angela’s Story: Scales Don’t Determine Your Success
Angela’s AC power tool: Fast-5 Weight lost: 130 poundsBiggest non-scale victories “I threw my scale away!” “My body is in better shape.” “My complexion has been amazing since I’ve been…