Betty G. Found Freedom From Dieting Through Intermittent Fasting
Betty discusses her struggles with body image from a young age, stress eating, and how she lost over 40 pounds through AC/Fast-5. Subscribe to Dr. Bert’s YouTube channel to be…
Watch How Kay Lost 40 lbs and Kept It Off for Over 2 Years
At over 60 years of age, Kay feels better, younger and more energetic than she did when she was 40. Subscribe to Dr. Bert’s YouTube channel to be notified when…
Paula’s Story: One of the easiest things you’ve ever done
Paula’s AC power tool: Fast-5 Weight lost: 40 pounds Biggest non-scale victories: “Living an active life hiking and running 5K races with my family” “Hearing spontaneous compliments from my husband,…
Nicole talks about the weight of the weight
Big congratulations go out to Nicole for losing 200 pounds and the weight of the weight! Listen to her inspiring weight loss story and consider connecting with Nicole and the…
A Ten Year “Fad” — Results Typical
Reason for Optimism Beyond the clamor of wild claims, infotainment “miracles” and the booming $148 billion weight loss management market, a worldwide community of weight loss success stories has grown organically under…
![[INFOGRAPHIC] 2016 AC/Fast-5 Survey Results](https://www.bertherring.com/wp-content/uploads/2016/05/facebook-feat-01-1.jpg)
[INFOGRAPHIC] Hope for Sustained Weight Loss Without Hardship
Dr. Bert announces the release of the 2016 AC/Fast-5 survey results and offers hope for sustained weight loss without hardship. The announcement highlights ten years of user experience with Dr. Bert’s program…
Angela’s Story: Scales Don’t Determine Your Success
Angela’s AC power tool: Fast-5 Weight lost: 130 poundsBiggest non-scale victories “I threw my scale away!” “My body is in better shape.” “My complexion has been amazing since I’ve been…
Nicole’s Story: Love yourself today
Nicole’s AC power tool: Fast-5 Weight lost: 200 pounds Non-scale victories “I can play with my kids!” “I can go to any store now and try on clothes!” “I love…
Phil’s Fast-5 Before-and-After
I was always overweight, but by the turn of the 21st century I had ballooned up to well over 400 pounds (my scale was a 300 pounder and after a…
Jordan’s Fast-5 Before-and-After
I originally started Fast 5 back in 2009-10 and I was mainly doing it because I was extremely unhappy with the way I looked and felt and really wanted to…
Linda’s Fast-5 Before-and-After
I contacted you, [Dr. Herring], one year ago and asked if Fast-5 was suitable for folks who needed to lose A LOT of weight. You replied that the maximum weight…